Aanchal2099 — Visualizing Mindfulness: Benefits and Essence
#corporate #mental #mentalhealth #mindfulness #mindful #wellbeing
Published: 2023-08-11 10:27:33 +0000 UTC; Views: 152; Favourites: 0; Downloads: 0
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Description
Discover benefits of mindfulness : lower blood pressure, better sleep, pain management. Enhance mental well-being, productivity, and teamwork. Reduce stress, anxiety.
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