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Adventhelp — Cognitive Behaviourial Theapy Woodstock
Published: 2023-04-14 10:06:43 +0000 UTC; Views: 240; Favourites: 0; Downloads: 0
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Description
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Unlike some other talking therapies, CBT focuses on your current challenges rather than on your past experiences. It aims to improve your state of mind by teaching you to spot the links between your thoughts, actions and feelings.
Join a session of cognitive behavioral therapy Woodstock
