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Description
Small trivia for this piece, this exercice is usually known as "Teppo", it consist of the wrestler repeatedly striking the wooden pole with an open hand in a push, with the main focus of training pushing, starting from shallow squat and simultaneously extends his right arm and slides his right foot forward and then strikes the object with the palm of his hand. He then retracts his arm, slides his foot back and repeats the exercise with his left arm and foot. Sumo wrestlers spend hours teppo training, alternating sides over and over, until it becomes natural.
Art done by the amazing (go check his work)

Description
Small trivia for this piece, this exercice is usually known as "Teppo", it consist of the wrestler repeatedly striking the wooden pole with an open hand in a push, with the main focus of training pushing, starting from shallow squat and simultaneously extends his right arm and slides his right foot forward and then strikes the object with the palm of his hand. He then retracts his arm, slides his foot back and repeats the exercise with his left arm and foot. Sumo wrestlers spend hours teppo training, alternating sides over and over, until it becomes natural.
Art done by the amazing (go check his work)