HOME | DD

Description
I keep waking up in the middle of the night thinking I'm going to die. I panic and I can barely breathe, and my heart's beating so many times faster than it should. I know it's irrational and I have no reason to be scared, but I still can't lie back down because I'm so terrified. I can't go back to sleep because my mind focuses so much on that fear that I don't want to rest. I've been so stressed from other things like this lately, things that any normal person would treat with hardly any thought. What the hell is wrong with me

Description
I keep waking up in the middle of the night thinking I'm going to die. I panic and I can barely breathe, and my heart's beating so many times faster than it should. I know it's irrational and I have no reason to be scared, but I still can't lie back down because I'm so terrified. I can't go back to sleep because my mind focuses so much on that fear that I don't want to rest. I've been so stressed from other things like this lately, things that any normal person would treat with hardly any thought. What the hell is wrong with me