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RedChuReadz — Suffocating
#depressionsuicide #oc #artdigital #artwork #depression #important #psychology #artworkdigital
Published: 2022-06-17 00:49:35 +0000 UTC; Views: 723; Favourites: 1; Downloads: 0
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Description
⚠️Possible TW: Depression⚠️
When someone is depressed, it can feel suffocating. Both literally and figuratively. When someone is depressed, the don’t have the feeling of being in control of what they want or need. When someone is depressed they tend to have a persistent feeling of sadness or loss of interest in things they enjoy. Lack of motivation to get up and to go anywhere.
When someone has depression they symptoms may include changes in sleep, appetite, energy level, concentration, daily behavior, or self-esteem. Depression can also be associated with thoughts of suicide. If you know someone or are the someone with depression call 800-273-8255.
depression can be caused by many thing, like a stressful life events, trauma, gender/sexuality, other mental issues, etc. there can be many causes.
Ways to prevent depression can be getting enough sleep, eating a healthy diet and practicing regular self-care activities such as exercise, meditation and yoga. If you know someone with depression always keep them in check, take care of them, let them know you care, and make space for some time with that person.
Take care pals!
