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Talk3talk4 — ZERO SUGAR DAY 192BeGoodtoMyself DAY 1071#foreve
Published: 2023-05-26 14:41:21 +0000 UTC; Views: 546; Favourites: 1; Downloads: 0
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ZERO SUGAR DAY 192BeGoodtoMyself DAY 1071
#foreverforty1
#handstand Project DAY 407
#diabetes
Weight: 67.5
Target: 65
Optimal: 64
BP: 138/79/79bpm
STEPS: 7210/5.44km
TOTAL: 301,813
Stretching 36min
Adaptive Qigong 33min
Yoga 40min
Evening walk 49min/ 4.38km
REMARK: Late evening walk.
Cool and queit. Good ME TIME.
The Best That I Can Be
TBTICB
footnote: The Best Revenge is to ignore them and focus on your own growth and success ~ THE 18 CONFUCIUS WISDOMS ON REVENGE
