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Talk3talk4 — ZERO SUGAR DAY 340BeGoodtoMyself DAY 1132#foreve
Published: 2023-10-21 15:35:39 +0000 UTC; Views: 240; Favourites: 1; Downloads: 0
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ZERO SUGAR DAY 340BeGoodtoMyself DAY 1132
#foreverforty1
#handstand Project DAY 548
#diabetes
Weight: 66.1
Target: 65
Optimal: 64
BP: 132/72/67bpm
STEPS: 3820/2.07km
TOTAL: 128,955
Pushups 0/1040
REMARK: FULL COMPLETE REST. Let the muscles grow.
Had a field day feasting. My cheat day. The weather was rainy and a time to stay indoor to watch movie.
The Best That I Can Be
TBTICB
footnote: Turn down the noise from the outside world and listen to the wisdoms of your inner voice. The bitterness of the day will start to melt away.
Taking you to the right path of rejuvenation ~ I AM MOVING IN THE RIGHT DIRECTION
Wisdom: We sat together;
The forest and I, merging into silence. Until only the forest remained - LI PO (791-762 BC)
