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Talk3talk4 — ZERO SUGAR DAY 344BeGoodtoMyself DAY 1136#foreve
Published: 2023-10-25 14:24:56 +0000 UTC; Views: 286; Favourites: 1; Downloads: 0
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ZERO SUGAR DAY 344BeGoodtoMyself DAY 1136
#foreverforty1
#handstand Project DAY 552
#diabetes
Weight: 65.8
Target: 65
Optimal: 64
BP: 117/72/81bpm
STEPS: 10597/8.3km
TOTAL: 155,229
Evening walk 96min/7.42km
Deep squat 10
Dead hang 4x60sec
Pushups 140/1340
REMARK: Told myself earlier on that rain or shine I shall walk. The rain stopped at 5.45pm. I was overjoyed.
In such awesome mood that I pushed to the limits. From strength to strength. Didn't strain. Listening to the body.
The Best That I Can Be
TBTICB
footnote: A person who eat, sleep, breathe and talk money all the time is a broken person who doesn't know what life is all about. Money is their life. Money is their Master ~ MONEY IS MY SERVANT
Wisdom: We are not what we know but what we are willing to learn.
