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AlexPav — Roll conditioning exercise by-nc-nd

Published: 2010-05-17 04:24:08 +0000 UTC; Views: 694; Favourites: 3; Downloads: 6
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Description A conditioning exercise.
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Comments: 7

s1lverb0a [2011-04-17 19:54:06 +0000 UTC]

im a bit confused here, do you just kinda rotate, or are you meant to spin 360 degrees?

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AlexPav In reply to s1lverb0a [2011-04-28 13:58:03 +0000 UTC]

Rotate, look at the positions of the feet.

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s1lverb0a In reply to AlexPav [2011-04-28 15:26:40 +0000 UTC]

ah, okay thanks!

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rgm501 [2010-05-17 09:35:38 +0000 UTC]

cool.

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FanWrks In reply to rgm501 [2010-05-17 12:39:44 +0000 UTC]

You KNOW I am.

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FanWrks In reply to rgm501 [2010-05-17 12:39:14 +0000 UTC]

You KNOW I am.

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FanWrks In reply to rgm501 [2010-05-17 12:39:00 +0000 UTC]

You KNOW I am.

👍: 0 ⏩: 0