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Description
I got it again. Anxiety, which leaded me to straight panic.
I felt cold, I felt like everything is going to be wrong. And it's my fault.
When I panic, my heart starts to pound more than it should, leading it to hit with no normal rhyme.
My chest feels like it's being pressed really hard. My breathing is difficult.
Today, I felt all of that.
After I had walk'd around the room, I took my pen and paper.
I doodled.
I wrote down words that I felt.
After that I felt how I started to feel, a bit better. My chest didn't feel the pressure anymore.
It help'd me.

Description
I got it again. Anxiety, which leaded me to straight panic.
I felt cold, I felt like everything is going to be wrong. And it's my fault.
When I panic, my heart starts to pound more than it should, leading it to hit with no normal rhyme.
My chest feels like it's being pressed really hard. My breathing is difficult.
Today, I felt all of that.
After I had walk'd around the room, I took my pen and paper.
I doodled.
I wrote down words that I felt.
After that I felt how I started to feel, a bit better. My chest didn't feel the pressure anymore.
It help'd me.