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Hi, I'm Clarissa, and as a breast cancer warrior, I will now explain an important topic for all women and girls growing up.

Every month, you should examine your breasts while lying down and standing up in a private place, including running your fingers over them in three styles: serpentine, circular and radial.
Breasts may feel firmer or lumpier before periods occur due to the hormonal cycle, so they should be examined before and after periods.
You should not think that you are worrying your doctor unnecessarily, because most breast cancers or other problems with the breast are usually found through self-examination, so it is a duty to yourself to report any unusual changes to your doctor, as early detection followed by prompt and prolonged treatment often leads to cure.

Base courtesy of

Description
Hi, I'm Clarissa, and as a breast cancer warrior, I will now explain an important topic for all women and girls growing up.

Every month, you should examine your breasts while lying down and standing up in a private place, including running your fingers over them in three styles: serpentine, circular and radial.
Breasts may feel firmer or lumpier before periods occur due to the hormonal cycle, so they should be examined before and after periods.
You should not think that you are worrying your doctor unnecessarily, because most breast cancers or other problems with the breast are usually found through self-examination, so it is a duty to yourself to report any unusual changes to your doctor, as early detection followed by prompt and prolonged treatment often leads to cure.

Base courtesy of