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ExtraBaggageClaim — How to Gain Weight

Published: 2015-03-09 04:49:53 +0000 UTC; Views: 198651; Favourites: 1016; Downloads: 553
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Description This is a guide on a simple diet plan to help with purposeful weight gain without racking up the grocery bill, and even some ideas for keeping it healthy! This is meant for feeders, feeds or anyone looking to purposefully gain weight who's having some problems with their fast metabolism! Share with any feeder/feedee/other person looking to pack on pounds. 

If you're a gainer/feedee/feeder and want to share this with anyone feel free to repost, as long as you link back to my page as the creator and tell me in a note first. If you want more details on what makes this work and other options send me a note with your question. A lot was simplified here, so if you notice something not totally right just note that this is the very basics, boiled down quite a bit.
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Comments: 93

ExtraBaggageClaim In reply to ??? [2016-04-15 19:50:28 +0000 UTC]

XD That is one of the most blunt and effective analogies I've ever heard.

👍: 0 ⏩: 1

TheSoylentOrange In reply to ExtraBaggageClaim [2016-04-15 19:52:53 +0000 UTC]

It's a serious issue that needs both bluntness and effectiveness.

Honestly, whatever your fetish lifestyle is, you should treat it like elective surgery- do it wrong and you could be ruining your life for nothing.

👍: 0 ⏩: 1

ExtraBaggageClaim In reply to TheSoylentOrange [2016-04-15 19:57:34 +0000 UTC]

In the end it makes sense. Some recent studies do suggest that obesity doesn't actually cause that many health problems, it's just the foods that cause obesity also cause health problems, which makes something like this feel somewhat more important. Anyways, thanks for the comments and the nice conversation

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TheSoylentOrange In reply to ExtraBaggageClaim [2016-04-15 20:06:09 +0000 UTC]

You too. o/

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timportlon In reply to ??? [2015-08-02 03:01:19 +0000 UTC]

Oh perfect, you explain all very well. I understand this is a simple guide and is not for everyone, but you are saying that you could follow a 7 days diet, four of them eating until late and the other three like eat regularly, try eat the less posible and eat a lot of whatever you want, but for practically effects, how can you follow that diet? I mean, start the week with the four days diet and after the three days diet or I should follow Monday->eat until late, Tuesday->like eat regularly, Wednesday->eat until late, Thursday->try eat the less posible,...
Thank you.

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ExtraBaggageClaim In reply to timportlon [2015-08-02 05:41:52 +0000 UTC]

Start on the first of the set of four that follow a regular pattern, and move onto the three special days after that.

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EnergyToBeauty In reply to ??? [2015-06-16 05:02:19 +0000 UTC]

I like the idea of making use of the jojo effect.

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Acronym01 [2015-04-14 22:44:05 +0000 UTC]

For my 2 cents i think it's a fascinating approach, and I am curious to know what the end results would be if one did adhere to this regime.  I also share your sentiments expressed above. Fantastic, good sir.

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Thickstick22 [2015-03-22 20:12:29 +0000 UTC]

I've got to copy these to my pc

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Vellidragon [2015-03-12 05:23:17 +0000 UTC]

Hmm, interesting... Wasn't expecting a serious guide when I clicked this. Seems to be in line with ideas I've seen elsewhere. I seem to be virtually unable to put on weight in the more conventional manner, so the info may come in handy once I've got my life in order enough to seriously worry about it - thanks.

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ballincourt3 [2015-03-10 20:54:09 +0000 UTC]

Nice guide, and drawing as always. Hope your "conflict of interest" is over with.

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ExtraBaggageClaim In reply to ballincourt3 [2015-03-11 00:12:21 +0000 UTC]

I don't think my conflict of interest will ever need over with, just something to deal with. Either way, glad you like the work that went into this

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taryn-german In reply to ??? [2015-03-10 00:49:29 +0000 UTC]

Fucking disgusting. My best friend who is a nurse just tore her ACL having to carry a fattie like that to an operating table with only one other nurse. Thanks for ruining someone's life.
Also, reported, for advocating self-harm.

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zoom98 In reply to taryn-german [2015-03-11 01:11:03 +0000 UTC]

So it's EBC's fault for your nurse's hospital being deliberately understaffed? Also, it isn't self-harm to those who reject the foolhardy notion that fatness is always unhealthy.

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Macroph In reply to taryn-german [2015-03-10 01:15:52 +0000 UTC]

As a large woman I'm curious about this "self harm" bit. It appears to me that he is trying to reduce potential harm. And I don't feel as though I've harmed myself considering my check up always display that I'm just as healthy as and of you skinny folks. I take offence to being called disgusting since I am the product Of weight gain. I feel comfortable in my stretched skin. I am however concerned for your friend. It sounds like she has very poor work safety And perhaps being told to lift a big load that she obviously wasn't capable handling is grounds for a grievance. Also she breached confidentiality with someone who obviously cannot keep it confidential. Unfortunate. If this offends you I would just wander off. This community is clearly not for you Because we will not be shamed. Have a lovely day.

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ExtraBaggageClaim In reply to taryn-german [2015-03-10 01:04:09 +0000 UTC]

Hey, this is long, but read it. I deserve that much.

Thanks for the report! I'm a regular guy with a really weird fetish, and I happen to make a third of my livelihood from art commissions, so any damage to my account is actually bad for my career!

It's funny too, I've always had a guilt with my fetish since I feel like i'm promoting people to be unhealthy, and have always felt personally related to women who want to gain weight, and wanted to make a guide that was based not around just stuffing your face with grease and instead was healthy and fit into someone's real life. 

Oh! More, too! Fatty, not fattie. That's an unfortunate story but something I have nothing to do with, and neither do women who prefer their bodies larger.

AND LET'S CONTINUE! The thanks for ruining lives comment is funnier because damaging my account genuinely damages my livelihood. 

Basically, I really wish you had've dealt with your concerns directly with me, because this was incredibly rude, and embarrassing for the both of us. I wanted to help women who fight cultural subjugation to have the body they WANT to have by offering a healthier option that consists of more than increasing caloric intake, which you took to the liberty of reporting. And notice the capitalization of WANT? That's because I am not forcing this on anyone. This is a choice some people choose to make, and I want to help those people, partly because of the sick guilt instilled in me for who I am, partly because I like helping people. 

Now, to the good news. I appreciate you standing up for what you believe to be righteous, the internet could use more of that, but there were better ways to do that. Talk to me directly, I'm a human being too, and you might find out something. If you don't like fat people I can't stop that, but people can be fat and happy just fine, despite your beliefs, and I'd rather your hatred not be taken out on me. Please think more before you act next time, and try a more civilized approach. 

👍: 1 ⏩: 2

98SunWukong89 In reply to ExtraBaggageClaim [2015-03-10 09:19:37 +0000 UTC]

If you can't deal with public criticism then you shouldn't put your work into a public forum.  
The issue here isn't about your art, it's about the fact that you're advocating a eating disorder.  This diet is not only unhealthy but will also lead to lifelong and potentially irreversible health problems.
Draw obese women all you want, but do not give advice that perpetuates a serious illness 

👍: 0 ⏩: 1

ExtraBaggageClaim In reply to 98SunWukong89 [2015-03-10 16:25:29 +0000 UTC]

Buddy, read what I've written and actually listen. Not a great debate partner if you just shout your own nonsense assuming what I've said instead of reading it, are you? I'm not advocating much here, I'm helping those who would do it themselves anywyas be healthier about it. As for being okay with public criticism? Perfectly fine with in. Not fine with having a part of my income some under attack for helping people.

Lemme just drop some info on you. There are people who have a natural imperative; sometimes sexual sometimes not, to gain weight, but doing so with metabolism control instead of just pure unhealthy gluttony is better for you. As far as health goes depression is proven to be more damaging to your health than obesity, so I'd rather people be fat than unhappy. To add to that, smoking, frequent drinking, a lack of exercise (which I never advocate here), a high grease diet (which I also mention to avoid) are all more damaging to your health than obesity. Yes, we live in a culture where fat is seen as the be all end all of health, but every study says that isn't true, and MOST health damage by obesity is now thought to be caused by the social repercussions caused by other people. I'm not going out there forcing people to gain weight, nor am I telling people what to want, I'm simply trying to make a helpful guide for those who would already do this.

Statistics say that a happy obese person is healthier than a thin sad person nine out of ten times. So if someone is made happy by gaining weight what's worse for them. 

Picture me as whatever kind of villain you want, but listen to me and think about what I say instead of assuming your own malarky. 

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98SunWukong89 In reply to ExtraBaggageClaim [2015-03-11 01:21:01 +0000 UTC]

you keep using the word 'helping people' and 'healthy'

Firstly, the World Health Organization defines obesity as 'a condition of abnormal or excessive weight gain that impairs health'  so please stop saying that you're helping people.  Regardless of how you go about it, the human body wasn't designed to support excessive amounts of weight gain.

Secondly, you're a artist not a dietitian.  You're not in a position where you should be giving any advice on people's eating habits.  

Third, where's the evidence to support what you're saying?  show me a single, peer reviewed article that backs up any of the claims you've made about obesity and mental/physical health.

By excessively increasing weight you're increasing the risk of developing cardiovascular disease, hypertension, osteoporosis, sleep apnoea, complications during pregnancy, cancer, gastroesophageal reflux disease and an early death

(www.who.int/mediacentre/factsh… )

(www.nhmrc.gov.au/_files_nhmrc/… )
if these aren't enough for you, i can go find a dozen more like them.

This is not a question of the kind of person you are, my issue here is not you.  It's the spread of information that is not backed by hard evidence from people that do not understand the greater implications that excessive weight gain has on human physiology

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ExtraBaggageClaim In reply to 98SunWukong89 [2015-03-11 02:03:22 +0000 UTC]

You're smart. Fairly smart anyways, but your argument skills are weak, focusing on the points where you're strongest while ignoring what I'm saying, thus avoiding any real argument and instead listing rants. I never said being overweight wasn't unhealthy, so bringing up things that say it is is absolutely pointless. I also said inactivty is worse than obesity psychcentral.com/news/2015/01/… and that the social repercussions were thought to be more deadly than the physical side effects www.slate.com/articles/health_… . We all know depression is bad for the health www.ulifeline.org/articles/396… so someone who is made happy by gaining weight has reason to. 

I am not a dietician, but I have consulted with one for this project, since I wanted to do this topic justice. And lastly, my major point is that I'm not telling anyone what to do, and that's the one everything you've said rests on, and the one you haven't targeted. You simply moved on as if your foundation wasn't collapsed immediately. Facts and statements don't do much when you haven't aimed at the right targets, so try harder next time.

No, my articles aren't peer reviewed, they just reference ones that are. I didn't have time to fully navigate or pay for access to the google scholars pages. But the research is there, not that it matters, since you never attacked the one argument that was worth anything.

I've told people to gain weight to the same extent the guy who wrote Building Chairs For Dummies told people to build chairs.

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98SunWukong89 In reply to ExtraBaggageClaim [2015-03-11 10:54:46 +0000 UTC]

An argument is not what I was trying to have, I apologize if my statements have come across as aggressive.  
To advocate something is to show public support for it correct?  this content was created for the purpose of being used, yes?  

I understand that you're making the point that it's about choice, much like smoking is a choice?  In Australia if you decide to smoke there are warning labels posted all over a cigarette box to ensure that the person is aware of the negative health outcomes associated with making that decision.

The point that I was trying to get across is that if you're creating content specifically related to weight gain it would be prudent to make sure that people have an understanding of both the pros and cons associated with making this choice .  Interestingly enough there has been a recent study that obesity has become the most prominent global health issue killing more people than smoking, cancer and suicide (one that I would love to share, however I only have access to it via my university.  What's the point of doing studies if no one but academics can read them?)

At the end of the day, yes it is about choice, and no you are not forcing anyone to follow your advice.  All I was trying to say is that you should be presenting a holistic view of weight gain, including the negatives

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ExtraBaggageClaim In reply to 98SunWukong89 [2015-03-13 17:21:38 +0000 UTC]

Awesome, glad to get to this point, and sorry for not replying sooner. I've been very busy. Just going quickly here a more holistic view would be considered, but keeping the audience in mind I really did want to add that in as a footnote, just because anyone using this seriously i'm sure has had the debates related to health already and I didn't like the idea of appearing as a lecturer. On top of that as much as I did want to include health tips it was keeping a positive, supportive voice, since that's something people in that situation don't get a lot of. True, it may have been a safer idea to be genuine about concerns, but positivity was something I wanted to keep in mind.

For that study, I have looked into it a bit, but I understand despite the way it's spreading throughout the academic world there are still a few major critiques. It does show obesity as something of an epidemic in the way it's spread across the developed and now developing world, but it's being applied fairly poorly. People use it to say 'obesity is more dangerous than alcoholism and smoking,' when in reality individual studies with equal sample groups don't support that claim. We happen to live in a time where alcoholism and especially smoking have dropped in numbers dramatically and obesity is higher than ever, making it a statement based on availability. 

The other claim I know has been made against it is the matter of correlation against causation. For instance studies have shown that if you compare a thin inactive person to an obese active person the thin inactive person more often than not shows up as less heathy. This suggest that since there's a correlation between inactivity and obesity that it's these people's inactive lifestyles, and not just their weight causing these health problems. 

Anyways, nice chatting with you, there are some points for both of us here, honestly, but at the end of the day I just wanted to be more supportive than not, and I understand that maybe that isnt the best idea.

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Burningblaster In reply to ExtraBaggageClaim [2018-09-21 04:17:16 +0000 UTC]

Judging by the lack of reply, I think you won the debate! Now, I wish all of us truly knew the difference! I have an OC who sees the good in weight gain, and wants to turn said epidemic into a movement! To truly make Obesity mean something other than unhealthiness, and make the world more accepting of what body everyone wants for themselves. This incredible exchange of Truths and Ideals was very prominent was truly in your favor my friend, and I bestow upon you, a Watch!

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FattyLoverXL In reply to ExtraBaggageClaim [2015-03-10 01:17:04 +0000 UTC]

Do you think he/she needs some ice for that burn? I don't mean to be a jackass, but please, if yo don't like it, this is the internet. You have a back button on your browser for a reason.

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Carnivalous In reply to ??? [2015-03-10 00:02:29 +0000 UTC]

Its too bad I have Ibs ;~;

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dark-lord-nergal [2015-03-09 23:56:57 +0000 UTC]

er. the method I've seen get amazing results is to stuff yourself silly at every meal and sleep after eating while snacking in between meals.

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ExtraBaggageClaim In reply to dark-lord-nergal [2015-03-10 00:16:15 +0000 UTC]

That WILL work, but you're not getting the most out of each calorie then. You'll notice that any diet focused around losing weight tells you to snack constantly, because that tells your body food is abundant. A weight gain diet should be focused on telling your body food isn't abundant, large meals are better than snacking because of this. Not saying what you said doesn't work, but the lack of exercise is helping a lot there, and most people can't avoid movement that intensely.

This is all based around metabolism control, so anything recommended by a weight loss diet is a bad idea.

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dark-lord-nergal In reply to ExtraBaggageClaim [2015-03-10 00:55:55 +0000 UTC]

it depends on how they do things and what they eat. best way to compensate is to eat at places like burger king alot and stuff yourself with double cheeseburgers before going home to sleep it off. I've seen some HUGE amazing bellies grow from eating dozens at a time and constant stuffing before sleeping.
your metabolism is different during sleep. if you want to get fat sleep after eating so it all turns to fat and it will gain FAST.
this also makes most of it go to your belly so you get a nice tubby ball to play with xD

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ExtraBaggageClaim In reply to dark-lord-nergal [2015-03-10 01:05:18 +0000 UTC]

Still, most people can't fit that much sleep into their lives, as it does help. Even then though, condensing all that into bigger meals and cutting out snacks with the same number of calories would lead even better results. Trust me, fast doesn't mean fastest.

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dark-lord-nergal In reply to ExtraBaggageClaim [2015-03-10 02:52:06 +0000 UTC]

fastest gain I've ever seen and so far none of the girls who gain using my method ever get rolls because they gain so fast.
faster gain pulls the skin tighter so it cant overlap and form rolls o3o

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ExtraBaggageClaim In reply to dark-lord-nergal [2015-03-10 03:03:54 +0000 UTC]

True, but the fastest gain you've seen doesn't mean the fastest that could exist. Simple biology, frequent meals increase metabolism, which is why it's a cornerstone of any weight loss diet (weight watchers, p90x, atkins, etc.). If you could do everything the same but with large meals containing the same caloric intake as the snacks and meals combined it would be faster yet.

Just like the biggest animal I've ever seen is a grizzly bear, but that's not the biggest animal there is, the fastest gain you've seen doesn't mean the fastest gain possible.

IN THEORY, no exercise at all, a maximized caloric intake high in fats in a temperature neutral environment with massive irregular meals would be the absolute fastest possible, since your metabolism wouldn't be producing extra heat for warmth, food wouldn't seem abundant and meals would be fatty and large.

Now, a girl with a slow metabolism by nature, your method wouldn't run into any real issues, since their body would adjust their set point too slowly to really fight the extra calories. But a girl with a fast metabolism needs something like this, since otherwise their body is keeping up better with the intake. This spacing helps keep someone's set point going up when their body is able to adjust excess burn more easily.

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dark-lord-nergal In reply to ExtraBaggageClaim [2015-03-10 03:04:51 +0000 UTC]

perhaps.

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jeje1140 In reply to ??? [2015-03-09 21:18:26 +0000 UTC]

good picture gain

but a shame that I do not know English; ;

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TheRevivedracer In reply to ??? [2015-03-09 14:19:36 +0000 UTC]

Very nice how to, EBC!

👍: 0 ⏩: 1

ExtraBaggageClaim In reply to TheRevivedracer [2015-03-10 00:16:22 +0000 UTC]

Danke.

👍: 1 ⏩: 0

Sinful-Doge In reply to ??? [2015-03-09 10:50:30 +0000 UTC]

Cute

👍: 0 ⏩: 1

ExtraBaggageClaim In reply to Sinful-Doge [2015-03-10 00:16:34 +0000 UTC]

Glad you think so, that's what I was going for.

👍: 0 ⏩: 1

Sinful-Doge In reply to ExtraBaggageClaim [2015-03-10 01:03:12 +0000 UTC]

Awesome

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Forcedlactationlover In reply to ??? [2015-03-09 07:22:46 +0000 UTC]

Of course, if one has a slower metabolism, it's easier. But the idea of steadily higher 'set points' will work well there. 

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ExtraBaggageClaim In reply to Forcedlactationlover [2015-03-10 00:17:05 +0000 UTC]

Of course, naturally slow metabolisms are always a help, but moving the set point is the main thing.

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Izlude13 In reply to ??? [2015-03-09 06:23:35 +0000 UTC]

Real cute girl and that's a really well done "How To" guide. Keep up the great work. ^^

👍: 0 ⏩: 1

ExtraBaggageClaim In reply to Izlude13 [2015-03-10 00:17:12 +0000 UTC]

Glad to hear it.

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