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Hepooth — Stable Abs
Published: 2008-06-22 19:29:20 +0000 UTC; Views: 7324; Favourites: 67; Downloads: 180
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Description
Did a headstand using my abs to stabalize, think it works quite well from a different angle.Related content
Comments: 9
ill try it. ill let you know if it worked. thanks. ur right bout strength, not endurance..
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Cheers. Duno wot i can say that u'd not already heard. Try using Swiss Ball in exercises, uses the whole ab wall rather than just a section. Train 3-4 times a week. ummmmm do less reps of weighted situps rather that loads of crunches. Strength not endurance
Any help?
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