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PixelPandas — Don't worry about little things!
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Published: 2016-09-13 12:30:02 +0000 UTC; Views: 623; Favourites: 33; Downloads: 2
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Description
from my experience, Worrying too much can lead to stress, and stress can lead to breathing problems.Stay safe, guys!
Pearl is coming up next!
Here's the amethyst one!
pixelpandas.deviantart.com/art…
Credit to CupcakeForMyKitten for the suggestion! [Thank you very much, dear!]
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Comments: 5
Some advice For anxiety:
1) Deep breaths, At least 5 seconds in, hold for at least 5 seconds, and breathe out for 5 seconds.
2) Drawing something helps me.
3) Reciting lyrics from songs, especially "Here comes a Thought"
4) finding the source of the anxiety attack anD SUMMONING LEGIONS OF FRIENDS TO SQUASH ITS PETTY REBELLION AGAINST A STABLE,HEALTHY EMOTIONAL STATE.
also No problem ;v;
This looks really great
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Thanks, these tips might help me and other people. :>
The 4th tip made me crack up! :'D
And also, thanks! ;v;
👍: 0 ⏩: 1
The fourth tip is both serious and also formatted for laughter and that's why I like it
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