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Published: 2019-10-26 11:14:46 +0000 UTC; Views: 34358; Favourites: 788; Downloads: 0
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I think I see the problem.Related content
Comments: 46
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I think you are taking in more than you can burn off...
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Your not following 40 40 20 of a work out
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Well, i prefer grilled sausages. But ice cream good too.
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Now, are you actually going to the gym? Or are you skipping straight to the ice cream?
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well there are sugar free icecreams, they might help...still that much work out with fat would generate muscleΒ
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that is my favourite workout food too! EVERY...DAY..AFTER...WORK (out...from home)
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I burned calories walking to the fridge=extra ice cream.
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Sometimes, logic can be flawed. Hahahaha!
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Why'd you have to call me out like that? Lol
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Is this how you gonna draw yourself from now on?
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que bueno que soy pobre para comprar helado jajajaja... ay...
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πππππΌ the fact that you post these weight comics around the same time that in trying to loose weight is killing me cause I'm like
"...I do that."
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ππππ I KNEW WHAT IT WAS GONNA BE BEFORE I EVEN OPENED THE TAB
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Foods scarce for me so most of my meals are riced based.
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Well, at least you are doing the exercise part XD
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This is me, except Oreos instead of ice cream.
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Gotta reward yourself for a productive workout somehow!
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Rando Stop it get some help, but for real your doing an amazing work right thereΒ
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this hurts everywhereeeeeΒ (´°Μ₯Μ₯Μ₯Μ₯Μ₯Μ₯Μ₯Μ₯ΟΒ°Μ₯Μ₯Μ₯Μ₯Μ₯Μ₯Μ₯Μ₯ο½)
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An important thing which gym instructors tell me is, always eat protein after working out (most gyms have protein snacks ready). Basically because whenevever you use muscles, your muscles get hurt, and protein fixes/builds it. If you work out and don't eat protein, you will actually LOSE muscles.
Sadly, that's something which the anorexic have figured out, and that's why they refuse to eat protein while doing a lot of sport- so they lose both fat and muscle meat, and remain nothing but skin and bones.
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If you're American, you actually don't need to do this, as the American diet gives you plenty of protein... actually it gives you too much protein, but that's a discussion for another time.
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(Chuckles). I see no problem. Just a good result
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