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ScreeKeeDee — Detached
Published: 2016-03-23 23:55:41 +0000 UTC; Views: 712; Favourites: 18; Downloads: 0
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Description
Anxiety's treating me badly and here's a vent I guess
The worst part is I don't even know why, I just keep getting spooked
It's reached a point where I don’t want to go to bed at night because I don’t know what my head is going to do to me, I already have a bad feeling.
Midnight panic attacks really are. Th e worst .
Peoples words has really set root in me and has made me scared of talking about these things or showing it through vent art.
I really don’t feel like I deserve kind words or reassurance since my problems just don’t seem big enough.
Im sorry I just want to be a normal person but I cant
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Comments: 10
Why didn't I see this eariler aw shit
If this is causing you to feel panicked about going to bed then this certainly is a big enough problem :"D
I'm not sure if I can really lend any advice on this??? Looks like you already got some and I've only ever experienced this like twice so I know how shit it is but- :"D
Yeah
Always know that whatever problem it might be, big or small, they're definitely worth talking to someone about. And you most certainly deserve kind words and reassurance especially in times like this.
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if something like this affects you so much that the idea of going to bed makes you panic/gives you anxiety then its certainly big enough to talk about. even if it were lesser than that its still worth talking to someone with. And if someone thinks it isn't enough of a problem then theyre not even trying to understand thus have nothing worth listening to. all in all someone will always have "bigger" problems than you but that doesnt mean yours arent valid or unworthy of attention
as for the issue its self, have you talked to your parents about it (if they would take it seriously) or any one else who would be able to help in anyway?
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Thank you... This is things i tell other people but it never seems like applies to me. Everyone around me has such big problems and it just makes mine seem insignificant. I have friends that would understand, but i don't want to talk to them about it too much because i don't want to overwhelm them with what i feel, i'm always scared they would get tired of me, even if they wouldn't (lovely anxiety strikes back there)
I'm currently on a waiting list to have my diagnose which will take at least half a year, so i'm kinda stuck right no w
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Please don't feel like you're doing a bad thing, talking about your problems or drawing vent art. Your problems may not seem big enough to you, but the people who love and care about you think otherwise. I don't know what else I can say, as I don't have first-hand experience with a similar problem; I apologize. But, I'm hear to lend an ear if you need one. Don't be sorry. I hope you'll feel better soon.
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Thank you..
I really don't want to go to bed right now, which is weird because I just went on break and I've wanted to just sleep for a really long time.
But something just feels really really off rn and I'm scared.
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I don't know your environment right now, so I don't know if anything pertaining to that is causing anything, but maybe you could just sit back? Cut off electronics (it distracts you from falling asleep) and try not to dwell on being scared or anxious..
It's what I'm told, so maybe it could help you? I hope it does, feeling the way you do now isn't fun, and I'd hate to see it continue.
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I think my problem is that I haven't talked to anyone all night which makes me start thinking about stupid things. I'm lying in bed rn trying to look at nsfw to get myself on other thoughts, but I'm still afraid of what might happen once I turn it off :'^) it's hard to not dwell with anxiety disorder, that's like the entire disorder
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I get it, it's just what my therapist tells me (even though it doesn't do much help), so it might work for others? I don't know :') But, hey, you're talking to me, right? Even if not in person. If you're comfortable not turning anything off and trying to sleep, I won't stop you.
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Yea we all experience things differently so not everything works. I can't take breaks bc I have nothing else to do and silence scares me since I'm paranoid af. (Especially at night like rn) I'm just used to talking to miriam all night and knowing she's there. And now It's just empty. I'm rather uncomfortable typing on my phone, so I'll probably try sleep in a bit.
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