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Sturmius β Give Up
#badthoughts #bed #depressed #depression #sans #undertale #help #sturmius
Published: 2018-02-26 19:25:21 +0000 UTC; Views: 647; Favourites: 40; Downloads: 6
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i am really feeling down at the moment..Βeverything i do seems to take all my energy at once... i can't sleep... i can't eat...
i considered searching for professial help... but i am scared.. to scared of being judged. to scared of being laughed at...
some say it's just my imagination.. but i doubt that i imagine all of it for several years now..Β
i just want to end it.. giving up seems to be so much easier than fighting..
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Comments: 56
i've got a lot of problems... and it's probably depression.. i just don't know how to get rid of it..
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well there these:
+ have a more healthy meal ( try to search some food reduce stress and bring out those good chemicalsΒ inside ), like chocolate,...
+ try exercise more, even little one, but a must everyday ( or not, but try some in every week, move a little, go for a small walk, look at trees and sky more,...) it reduces stress chemicals inside our body.
+ try some small breathing exercises, thereΒ r apps for this.
+ since u are an artist, a really good one, spend time came up with good idea and draw, or draw whatever u feel, it would help.
+ find someone u feel can share w and talk to them, it a punch of help.
+ dont have anyone? write down, find some good notebook, diary,...even ya doodle book and write down some short stuff what bothering u, u may even understand why ya upset when reading them again and work on those problems, even in a slow pace.
+ think positive, smile more ( this sh hard as hell but it will trick your brain to let out some of those good chemicals and u will feel less pain( dontΒ over use, ifΒ u r in pain, cry, that is much better for u! )
+ watch funny stuff, go to tumblrΒ read silly stuff, puns, funny comics, draw sth u think funny.
+ no one is gonna laugh at ya if u seek for the right help, if u try to share out and they bash u back, don't give up, there IS someone out there for u, even up here.
+ try to review ya problems and work on them, it hard and no rush, but u have to talk to ya brain and ask what is that bothering u so much and solve them one by one. ask for help from s.o u trust, close w. Heck, even google out.
u gonna be ok, but u have to try if u want to get out of this ' depression ' circle alright?
we will be here for u.
- from an experienced friend.
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thanks for all these tips, but most of them don't seem to work for me anymore. i do have a friend, she's dealing with a minor depression, and i talk to her about stuff that's borthering me very often, but i think that won't help me..
about 1 hour daily i am walking with my dog in the forrest.. but still, only works temporarily.
i do smile a lot, but it's more like a mask, so nobody has to worry about me. smiling doesn't make me happy anymore.
amd eating won't help either.. i've been starving for the past two days.. rarely eating anything, because i lost the feeling of hunger. i've already lost 4kg..
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Well this is bad
Have u try to get an appointment yourself or do u still go to school? Is there good nurse there could show u feel tricks
Like i said, it kindna depend on yaself trying a lot.
I lost my appetite sometimes but understand how it will very do bad for me i try to eat sth even it seem plain, u have to force yaself a bit and made it a habbit. Ik it hard, but let yaself go hungry is what make it worse on yaself.
Fighting depression not only get help from other but in other word u need to help yaself too. Force yaself do basic daily task, make sure still take care of yaself, ya body will eventually turn out for better than accept and roll w it.
Ya have a dog, he/she will help much too.
Ik fighting alone is very exhausted and it seem long but with real try, u will get better.
Looking more methods on both Internet and good friends, u will find sth u worth living for. Sth that important for u, a lit motivation to get out of bed and do that work.
And if there r days u still feel down, u can rest, no one is take that away and leave ya self a rest.
U can do it.
Lit step by one.
It tooks me years but i grow, it still haunted me, yet it gone bad still in this time but hey, smile, a mask, heck me too, i hate it , tired of it, but it will help but still remember to cry when u dont feel like smiling. Its ok.
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nah, not going to school anymore. but thanks a lot for your nice words. really pushed my spirit
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U can do it
Draw it, talk about it
They will help.
U r working now?
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lost my job.. i am not working atm..
that's the reason for my commissions, but as expected, i didn't even get one xD
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may i? i will post it around to get attention
where is your journal?
i have groups, are u only take UT commission?
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oh really? you want to promote me? QAQ
that's so nice of you! thank you so much.
my journal is featured on my profile.
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oh god oh god
if i have dollars in my hand
i would consider ask u!
look at all those beautiful skill u show outΒ Β
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thank you for promoting me, thou! that's already enough for me! you can always note me, i can draw something for you as a thank you
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just wait
when i got some dollars
I will come to yaaa
i seen all those lovely before
and now i know u :33333
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oh no! you really don't need to!
you've done enough already!
pls! lemme draw for you! >.<
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lmao
u can think of me when u want but am still gonna keep that intention XD
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nooo! >.<
stop being so nice! why won't you let me draw something for you?! QAQ
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lmao, it good to care for others.
take time take care of yourself my amigo.
if i need some art i will call u.
how is you and finding new job come along?
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okay :/
i did apply myself a lot... but i actually don't want a fulltime job rn... cause in august starts school for me again. i'd really like to concentrate on drawing rn, but i really need money...
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no one come to ya yet huh?
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noope. noone semms to have money/wants to spend it on my crappy art xD
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nah
they just being a bit selfish
hm, try another websiteΒ than Devi yet?
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DA is the only website, where i have decent amount of followers... on tumblr for example noone would see my annoucement xD
so i guess i am stranded on DA for now
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lmao
same situationΒ :')
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but i'll draw something for you for free!
keep that in mind!
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Never give up! you must never give up!
You Must Stay determined!
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i am really trying my best.. but i don't know if i can do it.. i feel so hopeless right now...
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You are a great artist and you should feel better about yourself there is no reason to be sad.. although i do know what it feels like to be in that situation.. but it does get better!
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and i want to get better... really... but no matter what i do, it seems to harm myself more and more..
today i applied for a job again. maybe it'll distract me a bit.. Γ³.Γ²
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I think no matter what you do is great, just try your best.. It will be alright
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thank you. i'll try my best.
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NO!!
DON'T GIVE UP
STAY DETERMINED!! ;;A;;
- Hugging you -
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Uh, oh I'm sorry that you're going through that.... I'm not sure how to help but umm Β
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it's okay. thank you.
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You're welcome, I hope good things happen to you soon.
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i really like yours, too. lucario is truly the best pokemon!Β
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Thanks, and indeed it is ^w^.Β
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Dude, trust me on this, no one is gonna judge you. please get help, I promise you won't regret it. You won't be judged and you will feel better.Β
If you don't trust me, then look at the other commenters. We all care about you. We want to see you happy and healthy.
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i do trust you.. all of you... but i am just so scared... my life is basically continuing to spiral down into something i don't exactly want to experience.. and i don't know how to get out of there... even if i get help, it won't solve my problems.. it'll just delay their effect...
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Try to be brave, I'm gonna be honest with you and say that it's gonna be a long and hard journey and you may never feel the way you've felt before, and it's always gonna be hard. But, as time goes on, you'll learn more about yourself, you'll find ways to cope and deal in positive ways, and facing these challenges will get easier as you grow stronger. We believe in you. I believe in you. You can do this, soon this will all be in the past.Β
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thank you.. really.
even thou reading this made me cry, i am smiling.
it's nice to have someone believing in me like that. :")
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aw, it's no problem at all! I'm just glad I didn't make you cry cause I was being too harsh. If you ever need anything, feel free to note me!
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thank you, that means a lot to me.
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No problem dude!Β Β
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LOOK AT YOUR TATTOO, #staydetermined Professionals wont ever laugh or judge you, they're there to help you β£Β
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the tattoo keeps me from harming myself.. but my mind still seems to destroy itself...
but everyone wants my to work properly.. i have no time to care for myself.. i need to function all the time...
even thou i lost my job, i seem to have no time at all...Β
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;-; i hope you get better
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same...
but it's been this way since 6 years now.. from time to time i seem to be happier again.. but most of the time i just fight the urge to end myself...
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