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Talk3talk4 — CUT SALT DAY 156Zero sugar DAY 503BeGoodtoMyself
Published: 2024-05-21 14:39:56 +0000 UTC; Views: 185; Favourites: 1; Downloads: 0
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CUT SALT DAY 156Zero sugar DAY 503
BeGoodtoMyself DAY 1152
#foreverforty1
#handstand Project DAY 714
#diabetes
Weight: 68.1
Target: 65
Optimal: 84
BP: 123/81/71bpm (e.walk)
: 123/80/71bpm (pm)
STEPS: 7641/5.69km
TOTAL: 138,838
Target: 200,000
Evening walk 73min/5.09km
REMARK: Good weather and good walk.
The Best That I Can Be
BUILDING A BETTER FUTURE
footnote: Success doesn't happen by chance. It is the result of consistent actions that align with your goals and aspiration.
It is the statement of intent, the affirmation of the kind of future you choose to have.
WRITE YOUR OWN SUCCESS STORY.
Wisdom: Every setback is a setup for a comeback to be somebody nobody thought you could be.
