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Published: 2023-02-01 14:51:12 +0000 UTC; Views: 642; Favourites: 2; Downloads: 0
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ZERO SUGAR DAY 138BeGoodtoMyself DAY 961
#foreverforty1
#handstand Project DAY 334
#diabetes
Weight: 65
Optimal: 64
Target: 63
BP: 131/76/83bpm
STEPS: 5835/3.88km
TOTAL: 6629
Strength Training 88min
Adaptive training 43min
REMARK: Weight shot up.
Starting to control food. No more festive binge eating.
The Best That I Can Be
TBTICB
footnote: Loneliness is not the lack of company. Loneliness is the lack of purpose.
Ego never accepts the truth ~ LAO TZU
