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Talk3talk4 — ZERO SUGAR DAY 330BeGoodtoMyself DAY 1222#foreve

Published: 2023-10-11 14:51:03 +0000 UTC; Views: 228; Favourites: 0; Downloads: 0
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Description ZERO SUGAR DAY 330
BeGoodtoMyself DAY 1222
#foreverforty1
#handstand Project DAY 538

#diabetes

Weight: 66.4
Target: 65
Optimal: 64

BP: 125/73/69bpm

STEPS: 1335/0.68km
TOTAL: 78705

Pushups 0/500

REMARK: The rain lasted late into the evening. Took a nap that also lasted late into the evening. You can say, I had a good rest. And of course, listening to my body.
The Best That I Can Be
TBTICB

footnote: Having control over our life doesn't mean having to handle everything on our own. It is about knowing when to reach out and lean on others. It is alright to get a help ~ YOU WILL BE WELCOME WITH AN OPEN ARMS

Wisdom: If you want to "fly" Give up everything that weighs you down.
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