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Talk3talk4 — ZERO SUGAR DAY 330BeGoodtoMyself DAY 1222#foreve
Published: 2023-10-11 14:51:03 +0000 UTC; Views: 228; Favourites: 0; Downloads: 0
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ZERO SUGAR DAY 330BeGoodtoMyself DAY 1222
#foreverforty1
#handstand Project DAY 538
#diabetes
Weight: 66.4
Target: 65
Optimal: 64
BP: 125/73/69bpm
STEPS: 1335/0.68km
TOTAL: 78705
Pushups 0/500
REMARK: The rain lasted late into the evening. Took a nap that also lasted late into the evening. You can say, I had a good rest. And of course, listening to my body.
The Best That I Can Be
TBTICB
footnote: Having control over our life doesn't mean having to handle everything on our own. It is about knowing when to reach out and lean on others. It is alright to get a help ~ YOU WILL BE WELCOME WITH AN OPEN ARMS
Wisdom: If you want to "fly" Give up everything that weighs you down.
