HOME | DD
Talk3talk4 — ZERO SUGAR DAY 295BeGoodtoMyself DAY 1187#foreve
Published: 2023-09-06 14:37:21 +0000 UTC; Views: 180; Favourites: 0; Downloads: 0
Redirect to original
Description
ZERO SUGAR DAY 295BeGoodtoMyself DAY 1187
#foreverforty1
#handstand Project DAY 503
#diabetes
Weight: 66.4
Target: 65
Optimal: 64
BP: 111/60/83bpm
STEPS: 10870/8.1km
TOTAL: 45675
Evening walk 110min/7.43km
Dead hang 3x60sec
Pushups 100/215
REMARK: Nice weather and fully charged after a day rest.
Felt the power. Working out to 75% capacity. LISTEN TO THE BODY.
The Best That I Can Be
TBTICB
footnote: When you grade people by the value they are to you. Then you will be worth the value people judge you by ~ BASIC HUMAN NATURE, BASIC KARMA WITH SOME BASIC ECONOMICS.
