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Published: 2023-10-14 13:38:10 +0000 UTC; Views: 315; Favourites: 2; Downloads: 0
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ZERO SUGAR DAY 333BeGoodtoMyself DAY 1125
#foreverforty1
#handstand Project DAY 541
#diabetes
Weight: 66.5
Target: 65
Optimal: 64
BP: 131/72/78bpm
STEPS: 2109/1.36km
TOTAL: 92756
Deep squat 10
Pushups 20/680
REMARK: Rest and relax.
Went to watch a movie.
The Best That I Can Be
TBTICB
footnote: Clinging tightly to the past weighs us down. Start unpacking the heavy backpack of memories and breaking free to live our best ~ LIVE WITH MINIMAL PACKAGES
Wisdom: In a hundred mile march, ninety is about the halfway point - CHINESE PROVERB