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Talk3talk4 — ZERO SUGAR DAY 306BeGoodtoMyself DAY 1198#foreve
Published: 2023-09-17 13:55:15 +0000 UTC; Views: 96; Favourites: 1; Downloads: 0
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ZERO SUGAR DAY 306BeGoodtoMyself DAY 1198
#foreverforty1
#handstand Project DAY 514
#diabetes
Weight: 66.7
Target: 65
Optimal: 64
BP: 133/71/77bpm
STEPS: 452/0.21km
TOTAL: 94525
Adaptive Ten 21min
Squat 30
Pushups 20/515
REMARK: Getting lazy. Pushed myself to do some light workouts. Weight and BP going up. NO EXCUSES.
WILL START TRAINING.
The Best That I Can Be
TBTICB
footnote: The Best Investment is investing in yourself. By doing so, you are constantly upgrading to be a better version of yourself each day ~ BE BETTER THAN THE REST
