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Talk3talk4 — ZERO SUGAR DAY 335BeGoodtoMyself DAY 1127#foreve
Published: 2023-10-16 14:37:59 +0000 UTC; Views: 240; Favourites: 0; Downloads: 0
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ZERO SUGAR DAY 335BeGoodtoMyself DAY 1127
#foreverforty1
#handstand Project DAY 543
#diabetes
Weight: 66.2
Target: 65
Optimal: 64
BP: 129/75/68bpm
STEPS: 1899/1.1km
TOTAL: 103,608
Hard Core 64min
Deep squat 30
Pushups 60/880
REMARK: Lightning streaked across the cloudy sky and the sound of distant thundering shouted thunderstorm. But it didn't rain and all was well.
I cheated the evening relaxing in the aircon comfort instead of sweating the labor of exercises.
The Best That I Can Be
TBTICB
footnote: Being solitary and present in the moment to caress our soul. The calmness helps us connect to the world around in a way words never could. This sound of silence isn't just golden ~ IT'S EVERYTHING IN THAT MOMENT
Wisdom: The world would be a happier place if men had the capacity to be silence in the way they have to speak.
