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Description
This depicts the chakras from the side view. You can notice how most of the chakras along the spine come out the front of the body and the rear of the body. The front and the back of each chakra is basically the same, but their level of health can be independentof each other. For example the front of the heart chakra can be heathy, while the back of the heart chakra unhealthy. For further info on chakras check out my previous works

Chakra Meditation
you can stick with the 7 main ones (root-crown) if you want to start with
get comfortable in a quiet place
take some deep, yet comforting breaths and focus on them-relax
start at your root chakra and just imagine seeing it in your mind, could be 1st person, 3rd person, whatever and notice if anything looks off about it
maybe the wrong color, maybe not spinning clockwise, maybe torn, maybe speckles of other colors, maybe closed up
don't force anything, just let whatever comes to mind come
then imagine a ball of beautiful red energy in front of you
see it enter into that chakra and cleanse it, wash away and negativity, and put it into perfect balance and harmony
focus on that for a few minutes
then when you think it is finished have the ball exit your chakra, thank it, then send it back into the universe
then repeat the process for each of your chakras
just change the color of the ball to the color of that chakra
then once the are all cleansed imagine a beam of brilliant white light pouring down from the heavens, down into your crown chakra, and down your spine energizing each chakra, and finally out your root chakra
then imagine it going down through the floor, down and down into the earth
just watch it fall, it may get stuck or move around things
in the center of the earth is a ball of golden energy, once your light reaches there have it wrap around that ball a few times
then follow the energy back up through the ground, back up your chakras, and see it pouring out your crown chakra all around you
see just beautiful white light pouring around you healing you, relaxing you
and that’s it as you practice more you'll start to feel it more and more

Description
This depicts the chakras from the side view. You can notice how most of the chakras along the spine come out the front of the body and the rear of the body. The front and the back of each chakra is basically the same, but their level of health can be independentof each other. For example the front of the heart chakra can be heathy, while the back of the heart chakra unhealthy. For further info on chakras check out my previous works

Chakra Meditation
you can stick with the 7 main ones (root-crown) if you want to start with
get comfortable in a quiet place
take some deep, yet comforting breaths and focus on them-relax
start at your root chakra and just imagine seeing it in your mind, could be 1st person, 3rd person, whatever and notice if anything looks off about it
maybe the wrong color, maybe not spinning clockwise, maybe torn, maybe speckles of other colors, maybe closed up
don't force anything, just let whatever comes to mind come
then imagine a ball of beautiful red energy in front of you
see it enter into that chakra and cleanse it, wash away and negativity, and put it into perfect balance and harmony
focus on that for a few minutes
then when you think it is finished have the ball exit your chakra, thank it, then send it back into the universe
then repeat the process for each of your chakras
just change the color of the ball to the color of that chakra
then once the are all cleansed imagine a beam of brilliant white light pouring down from the heavens, down into your crown chakra, and down your spine energizing each chakra, and finally out your root chakra
then imagine it going down through the floor, down and down into the earth
just watch it fall, it may get stuck or move around things
in the center of the earth is a ball of golden energy, once your light reaches there have it wrap around that ball a few times
then follow the energy back up through the ground, back up your chakras, and see it pouring out your crown chakra all around you
see just beautiful white light pouring around you healing you, relaxing you
and that’s it as you practice more you'll start to feel it more and more