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spenellen — Contortion 5
Published: 2008-04-07 10:15:17 +0000 UTC; Views: 3042; Favourites: 20; Downloads: 55
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Description
YayyyyyA sort of improvement! I can grab my ankles now, but I fall over so...I'm gonna keep practicing.
The video link is HERE --> [link]
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Comments: 9
Beautiful back bend you're beautiful, can you make a triplefold?
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That's some impressive flexibility.
Have you been doing the contortion exercises for long?
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About 4 months. Ive always been quite flexible but I started training seriously around...December/January.
and thanks!plz check out my videos
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Saw your videos, they are great.
Being that flexible must be really helpful for gymnastics. And you are a dancer too, right??
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I am gymnast (artistic). 
Let's say that it is very useful, and easier for the sport.
I attend a school in most of contortion, and this helped me a lot better physically integrate even more in the gymnastic
They are in the second year of school and I have reached excellent results in the gymnastic that I could use to increase my fluency of my motor performance. In addition to becoming more articulated (normal), I feel more energetic and much better than when I attended the contortion.
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Well I do dance yeah, but I would consider myself as a gymnast/contortionist that does dancing on the side. it is helpful, youre right =]
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