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Talk3talk4 — ZERO SUGAR DAY 274BeGoodtoMyself DAY 1166#foreve
Published: 2023-08-16 13:33:38 +0000 UTC; Views: 291; Favourites: 0; Downloads: 0
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ZERO SUGAR DAY 274BeGoodtoMyself DAY 1166
#foreverforty1
#handstand Project DAY 482
#diabetes
Weight: 67.1
Target: 65
Optimal: 64
BP: 127/75/69bpm
STEPS: 1389/0.89km
TOTAL: 151,696
Pushups 0/910
REMARK: Feeling better but relatively weakened. I will not take risk in maintaining the activities. Just rest. Learned to listen to the body recently, no longer young.
It was a rainy evening, so had a cosy sleep. Ate durian when I am not suppose to but I had this craving probably because of the cold. IDK
The Best That I Can Be
TBTICB
footnote: Memory is complicated. It erases the good or the bad depending on how we want to remember ~ BUT LIFE GOES ON AS IT DOES AS LIFE WAS THEN A DISTANT MEMORY TO CHERISH
