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Talk3talk4 — ZERO SUGAR DAY 311BeGoodtoMyself DAY 1203#foreve
Published: 2023-09-22 15:19:20 +0000 UTC; Views: 136; Favourites: 0; Downloads: 0
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ZERO SUGAR DAY 311BeGoodtoMyself DAY 1203
#foreverforty1
#handstand Project DAY 519
Weight: 66.7
Target: 65
Optimal: 64
BP: 125/72/82bpm
STEPS: 11248/8.07km
TOTAL: 135,945
Evening walk 87min/6.19km
Dead hang 4x60sec
Pushups 120/810
REMARK: Perhaps it was a guilt trip for not working out as I should and for enjoying the laziness in bed this morning, I trained doubly hard on the workouts this evening.
YES, TGIF.
The Best That I Can Be
TBTICB
footnote: One of the Best things in life is that you can stay in bed and not go to work or school on a cold rainy morning. The rain stopped at around 10 and how I wish it continues for another hour ~ ONE SMALL JOY YET A GIANT PRIVILEGE FOR ME AND YOU
