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Talk3talk4 — ZERO SUGAR DAY 316BeGoodtoMyself DAY 1208#foreve
Published: 2023-09-27 15:09:36 +0000 UTC; Views: 167; Favourites: 0; Downloads: 0
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ZERO SUGAR DAY 316BeGoodtoMyself DAY 1208
#foreverforty1
#handstand Project DAY 524
#diabetes
Weight: 66.5
Target: 65
Optimal: 64
BP: 127/73/78bpm
STEPS: 8521/5.75km
TOTAL: 183,032
Evening walk 34min/2.58km
Pushups 0/910
Squat 10x
REMARK: A half an hour walk around the neighborhood. Going out for dinner with family. Anyway it is better to listen to the body and rest.
It was a sunny evening.
The Best That I Can Be
TBTICB
footnote: Who cares if you can't do this and don't to that.
Who cares if you go to heaven, I bade you farewell and don't come back. And who cares if you don't eat the sweetest meat. Just don't sell me your orientation ~ HEY BOSS, 1 PLATE ROAST PORK AND HONEY BBQ PORK BELLY
Wisdom: The morning Sun, the new sweet earth and the great silence - T.C. MCLUHAN
