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Talk3talk4 — ZERO SUGAR DAY 329BeGoodtoMyself DAY 1221#foreve
Published: 2023-10-10 15:01:42 +0000 UTC; Views: 244; Favourites: 0; Downloads: 0
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ZERO SUGAR DAY 329BeGoodtoMyself DAY 1221
#foreverforty1
#handstand Project DAY 537
#diabetes
Weight: 66
Target: 65
Optimal: 64
BP: 126/73/76bpm
STEPS: 6472/4.52km
TOTAL: 75778
Evening stroll 38min/3km
Pushups 0/500
REMARK: The rain stopped late in the evening. Cars taking short cut through my area causing heavy traffic flow nor conducive to walks.
Took a nice late evening stroll to the grocery to get bread.
The Best That I Can Be
TBTICB
footnote: Negotiating the path of becoming the best version of ourself requires patience, determination and self-love.
It is not a destination but a continuous process and journey ~ I FOUND HAPPINESS IN THE JOURNEY NOT DESTINATION.
Wisdom: In the end, it is not the years in our life that counts.......IT IS HOW WE LIVE IT.
