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Talk3talk4 — ZERO SUGAR DAY 378BeGoodtoMyself DAY 1170#foreve
Published: 2023-11-28 14:52:03 +0000 UTC; Views: 223; Favourites: 2; Downloads: 0
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ZERO SUGAR DAY 378BeGoodtoMyself DAY 1170
#foreverforty1
#handstand Project DAY 535
#diabetes
Weight: 65.8
Target: 65
Optimal: 64
BP: 133/76/76bpm
STEPS: 14207/10.57km
TOTAL: 161,538
Evening walk 117min/9.1km
Deep squat 15
Pushups 100/1145
Dead hang 2x60sec
REMARK: A CONGRATULATORY NOTE TO MY DAUGHTER FOR BEING THE BEST PERFORMER OF THE YEAR 2023
The Best That I Can Be
TBTICB
footnote: A person who is not a Team Player has no place in any organization. Work as a team. Share the success. Everyone WINS ~ I AM A WINNING TEAM
Wisdom: A wise person doesn't gives the right answers, but poses the right questions.
