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Talk3talk4 — ZERO SUGAR DAY 386BeGoodtoMyself DAY 1178#foreve
Published: 2023-12-06 14:54:17 +0000 UTC; Views: 187; Favourites: 1; Downloads: 0
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ZERO SUGAR DAY 386BeGoodtoMyself DAY 1178
#foreverforty1
#handstand Project DAY 543
#diabetes
Weight: 66.7
Target: 65
Optimal: 64
BP: 142/73/73bpm
STEPS: 888/0.47km
TOTAL: 36917
Deep squat 15
Pushups 25/225
REMARK: The started at 4 and stopped at around 8pm.
Stayed indoor. Wisdom beckoned listening to the body and rest.
The Best That I Can Be
TBTICB
footnote: We look to external sources to quench the souls with happiness. When gold loses its glitters, happiness fade to a forgone conclusion.
For permanence and contentment cultivate happiness from inside out. Cherishing simple joy, positive mindsets and meaningful relationship for True Happiness ~ I AM THE CULTIVATOR OF HAPPINESS INSIDE OUT
Wisdom: Living itself is happiness. Being alive is a joy no matter where we are and what our circumstances entail.
HAPPINESS IS AN INSIDE JOB.
