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Cola82 — Jogging
Published: 2012-05-30 22:17:22 +0000 UTC; Views: 823; Favourites: 16; Downloads: 3
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Being healthy is hard.Related content
Comments: 17
Then start with bike riding or swimming for cardio. Jogging is high impact on your knees and even i can't do it for long.
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You're totally right, but I feel like getting wet is such a hassle and biking requires expensive hardware--jogging is low investment, high reward, if you can keep it up.
Iunno.
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I spent $20 bucks on a mountain bike and only had to get a tube for the tire now and again. Also if you get fast enough you can use it instead of a car sometimes which saves me a HELL of money -__-
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I have nones of money and a broken tablet pen.
It's kind of hilarious.
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Aw I know how being broke is. -________-
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Haha, yes yes.
I do have stairs now.
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My advice? Put on a hoodie and run up a flight of stairs and pretend you're Rocky Balboa with breasts. It works, trust me
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Oh boy. I will be trying to get back into shape as well this summer. Maybe you should try out the 'Couch to 5k'? What you do is walk a bit, then run, walk, run...slowly building up till you just run all the time. I have heard nothing but good things about it so here is to hoping!
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A couple years ago I did canvassing work and all the walking was great. I just can't really justify 4+ hours of walking a day unless I'm getting paid, ya know? I do love it, though.
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