HOME | DD
Prywinko — If Only
#artist #comic #comicstrip #cute #fun #funny #girl #kawaii #kiss #life #mylife #prywinkoslife #prywinkocomics #prycomics #prylife
Published: 2018-05-18 10:19:49 +0000 UTC; Views: 14509; Favourites: 356; Downloads: 214
Redirect to original
Related content
Comments: 68
I have the same issue. it sucks trying to burn calories fast but also resist the urge to eat your favorite foods.
👍: 0 ⏩: 1
You can do both, actually. Intermittent fasting. Just limit your eating to an 8, 6, or 4 hour window and consume two meals calorically comparable to what you'd normally eat in three. It's better for your digestion, better for your sugar levels, and you can have (within reason) whatever you want. www.youtube.com/watch?v=2_kEmY…
👍: 0 ⏩: 0
No pain no gain!
Visiting the the gym for 3 years now. Still got a proportions of a potato sack. Way stronger and not as disgusting, still a potato sack.
Where Me is going is that don't stop. Just keep going and try to cut off the slack where you can.
👍: 0 ⏩: 1
If your muscles aren't showing, that means your body fat percentage is too high. What you need to do is put your body in ketosis by eating less than 20 grams of carbs a day and eating a diet constituting of meat, and leafy, green vegetables. It should be composed 70% of natural fat from butter, cream, olive oil, coconut oil, etc. Do that, plus basic calisthenic with increased weight-lifting, while drinking 8 purified glasses of water a day or so, and, in about three months, if you commit to the lifestyle change, you'll lose (probably) up to 30-50 lbs. I did.
👍: 0 ⏩: 1
I am a person of simple ways, and obviously I don't know much about fitness, body building etc. but I still thought that when your primary goal is to lose weight, and mainly get rid of all that excess fat, you should do more aerobic exercises (jogg/run, dance, body combat, swim...) Sure you should do some strength exercises, too, but when focusing on losing all that extra fat, do more aerobic. Once you've reached near your desired fat level, start toning your muscles, which means more strength exercises and less aerobic.
I just want to keep things simple. I'm not the kind of person to calculate the amount of foods I consume. As long as I know what is healthy, which foods you shouldn't consume awfully much, and when you keep yourself feeling comfortably full and content, that's all enough to me. Sure I'm not anywhere near like fitness or body building model, but looking at the mirror I look completely average. Nothing special, but healthy.
👍: 0 ⏩: 1
Muscle consumes fat. You should job, yeah, but, no: you don't need to be aerobic exercise. I didn't.
Fair enough. Then try this: start eating one or two meals a day comparable to three, within an 8 hour window. Super simple. Just try it for a week, you'll notice a huge difference (trust me on this).
👍: 0 ⏩: 1
Maybe I will. It won't hurt to try, if it's only for a week.
Thanks!
👍: 0 ⏩: 1
Just remember: eat one or two meals comparable to what you would eat in three, okay? And do so within an 8 hour window. This will feel weird for the first couple of days; because your body will produce lecterin---the hangry chemical---to make you comply to what it's used to, but don't listen to your gut, m'kay? Listen to your brain. I mean this: your stomach is going to whine like Cartman, 'I'M HUNGRAY!', and your brain is just going to have to shoot back, 'Yeah, but are we tired?' 'No.' 'Then SHUT UP!' Humans are designed to "feast", to gorge, as much as we are to "fast", to go days without food. But you're not starving yourself (buhlieve me!). You are giving yourself calorically what you need, just in a way that allows you to burn fat: for 16 hours a day, most of which will be while you're sleeping. Your body and mind will thank you. I promise you will feel and see mind blowing results if you just this one simple thing alone.
👍: 0 ⏩: 0
The only thing sore is your forearm, your butt, and the part of your hand that rubs the tablet so much it's shiny ;-;
👍: 0 ⏩: 1
he he
And to think that i dont have to work hard to burn calories
👍: 0 ⏩: 0
It is hard and long way.. but i did it from 104 kg i go to 80 kg and i fill very good ^^
👍: 0 ⏩: 0
oh look, its me but woman AHAHAHHAHAAH
cool work, very funny xD
👍: 0 ⏩: 0
I hear you. I'm on my feet all shift, hauling boxes, big sacks of garbage, and 10 gallon buckets of ice, but I keep getting heavier. Maybe it's because I work at a fast food place.
👍: 0 ⏩: 0
(sigh) Sadly my job is making me lose 50lb, time to stop putting beef in my salad.
👍: 0 ⏩: 0
To be fair, Sumo wrestlers have a ton f muscle as well. The point is to be heavy enough to not be moved while at the same time be strong enough to push a similarly immovable opponent. Muscle weighs more than fat, but they aren't show-muscles like bodybuilders. They are using legitimately sustainable muscles and their diets are very specific to ensure a good balance of size and strength alike. You'd be surprised by the amount of training that they go through. Sumo wrestler training is a full-time job on its own! Turns out that being called a sumo wrestler SHOULD be a compliment to dedication and perseverance, not an insult to someone's weight! After all, they are well-respected in Japanese culture for good reason.
Sorry if this isn't very relevant, but I just thought you might find it interesting. A lot of people mistake the hard work they go through for for just being fat. I believe in credit where credit is due.
👍: 0 ⏩: 1
Yeah, i know about the intensive training of sumo wrestlers and that it is hard work. As any professional athlete they have a busy schedule of training
👍: 0 ⏩: 1
Sorry if that seemed a bit presumptuous. I really was just spouting fun-facts, not implying you were wrong about anything. 
👍: 0 ⏩: 1
New knowledge is always great! Especially when it refers to different cultures. Thank you! ^^
👍: 0 ⏩: 0
I really enjoy these comics, they are so different from your other artworks but are really a worthy addition to you work!
👍: 0 ⏩: 0
I was wondering if I was really on deviantArt or in some other side, but now that I've seen your obesity art, I'm sure I'm on dA!
👍: 0 ⏩: 0
People hate me because my metabolism is so fast I don't gain weight. I'm underweight
👍: 0 ⏩: 1
Same here. I only got more weight after 2 years of exercising everyday. No matter how much I eat, I never get fat, so I have to build muscles to gain weight.
👍: 0 ⏩: 1
Also an underweight guy. I am 117 Ibs/53 Kg. I don't eat a lot and what little I do eat is generally the stuff I like.
👍: 0 ⏩: 0
And thats why I train and get up early every morning, in hope for improvments.
👍: 0 ⏩: 0
Exercise actually makes you eat more. So if you don't know how to do that properly it does make things worse.
I'll tell you what's working for me and its easy to follow. It may be of help for you too.
First of all, calculate your current intake of daily calories. There are many websites out there where you put your age, height and current weight and tell you how much is your current daily calorie intake. So to lose weight you need to eat less than that.
From there you need to eat every 3 hours. May be 5 or 6 times a day depending how many hours you are awake. And no, you do not wake up in the middle of the night to eat. So you need to divide your new (slightly lower) daily intake almost equally among these 5-6 meals. These may seem small but they will keep you without hunger for 3 hours. You will see that the hunger bell will ring every 3 hours so you got to have planned what you will eat. Also you do not need to prepare any special foods, just eat what you would usually cook. Of course the healthier the better, but if you go for long time with only steam vegetables you will start seeing everyone like a walking roast chicken. ^^
An easy trick to calculate how much calories each meal has, is to say 200grams is about 300 calories if it doesn't contain meat and 400 calories if it does. Even this rough estimate is good enough and you wont go paranoid calculating each ingredient calories separately.
So why 3 hours, what's the trick there? When we digest food our metabolism increases, so during this time you burn extra calories by doing nothing other than digesting your previous meal. Now if you kickstart your engine every 3 hours, you burn more even if you were to eat the same amount you would normally eat. So yes, it's a cheat. If you can couple that with a walk/bike/mild_cardio for 45 minutes you will have even more benefit. It is not necessary but it is advisable for everyone who spends many hours on their PC.
So the above is nothing new. But it does work, you just need to make it a habit. I hope it helps you and everyone who took the time to read it.
👍: 0 ⏩: 1
Counting calories is working. I don't suffer from excess weight, but I think your comment will be useful to many
This comic is about how much effort I put into work.
👍: 0 ⏩: 1
Oh sorry. I totally misread the meaning of the comic.
I agree. Drawing is as hard work as any.
👍: 0 ⏩: 1
Maybe I did not correctly express my idea in English. This is not my native language T_T
👍: 0 ⏩: 1
I don't know why some people didn't get it. The message was clear to me right at first read. Maybe because I'm an artist too and I can relate to other artist's pain?
👍: 0 ⏩: 1
For clarity, I have to draw my square booty from the long sitting on the chair, maybe this will work better? XD
👍: 0 ⏩: 3
Do it. For posterior.. I mean posterity! 
👍: 0 ⏩: 0
| Next =>