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Published: 2024-05-16 14:50:15 +0000 UTC; Views: 277; Favourites: 2; Downloads: 0
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CUT SALT DAY 151Zero sugar DAY 498
BeGoodtoMyself DAY 1147
#foreverforty1
#handstand Project DAY 709
#diabetes
Weight: 67.6
Target: 65
Optimal: 64
BP: 132/79/68bpm (am)
: 121/76/70bpm (pm)
STEPS: 7456/5.33km
TOTAL: 92530
Target 200,000
Evening walk 66min/4.4km
REMARK: Getting stronger step by step. No rush.
Looking forward to Friday.
The Best That I Can Be
BUILDING A BETTER FUTURE
footnote: Everything about a person is their attitude.
It encapsulate a person psychological and moral grounding to influence their views of the world around them with the world trapped within them.
They are usually non-conformist who allow their emotions to overpower their intelligence.
Attitude makes or breaks you.
CONTROL YOUR REACTIONS.
Wisdom: Stop chasing the wrong one, the right one won't run.