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Published: 2023-12-04 15:12:29 +0000 UTC; Views: 185; Favourites: 0; Downloads: 0
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ZERO SUGAR DAY 384BeGoodtoMyself DAY 1176
#foreverforty1
#handstand Project DAY 541
#diabetes
Weight: 67.2
Target: 65
Optimal: 64
BP: 134/73/70bpm
STEPS: 8202/5.48km
TOTAL: 21153
Evening walk 78min/4.14km
Deep squat 15
Pushups 25/150
REMARK: I love Monday ❤️
Caught in a heavy downpour.
Enjoyed the rain. Memory of Youth.
The Best That I Can Be
TBTICB
footnote: Do the math. A prominent personality just passed away at 80. Using 80 as the benchmark for Senior Citizens. I ASK, Are you still wallowing in regrets? Are you still blaming others? Are you still chasing money and status? Or should you start living and celebrate life for what it is and with what you have for what is left ~ I LIVE MY BEST WITH NO REGRETS.
Wisdom: I have not failed. I've just found 10,000 ways that won't work - THOMAS EDISON