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Published: 2023-02-25 14:28:50 +0000 UTC; Views: 559; Favourites: 0; Downloads: 0
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Description
ZERO SUGAR DAY 162BeGoodtoMyself DAY 985
#foreverforty1
#handstand Project DAY 357
#diabetes
8.3mmol/dL
Weight: 65.2
Optimal: 64
Target: 63
BP: 129/76/83bpm
STEPS: 2525/0.7km
TOTAL: 175,597
Adaptive Qigong 22min
Endurance Training 67min
REMARK: It's a fine day.
Updated chores.
The Best That I Can Be
TBTICB
footnote: If you are having a bad day. Just remember nobody cares ~ YOUR FAMILY CARES.
