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Talk3talk4 — ZERO SUGAR DAY 346BeGoodtoMyself DAY 1138#foreve
Published: 2023-10-27 15:18:40 +0000 UTC; Views: 151; Favourites: 1; Downloads: 0
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ZERO SUGAR DAY 346BeGoodtoMyself DAY 1138
#foreverforty1
#handstand Project DAY 554
#diabetes
Weight: 65.5
Target: 65
Optimal: 64
BP: 152/77/90bpm 🫣
STEPS: 2561/1.56km
TOTAL: 174,075
Pushups 0/1500
REMARK: Chay kueh tiau and Hokkien Mee caused BP to spike. Will stop eating out or at least control what I eat.
Resting for the muscles to grow and the joints to relax.
TGIF.
The Best That I Can Be
TBTICB
footnote: We journey through the world in a unique different way which makes everyone of us special. Liberating our individuality to embrace the challenges and crafting a path through life to find joy in its simplicity ~ JUST AS I AM
Wisdom: Life is too important to be taken seriously - JUST LIVE IT
